The Sacred Path Companion: A Guide to Walking the Labyrinth by Lauren Artress

By Lauren Artress

Choked with workouts, feedback, questionnaires, assignments, and meditations for purchasing the main out of the Labyrinth adventure, The Sacred direction Companion is the essential consultant for somebody trying to find a religious trip that might motivate, train, and interact.

Created via one of many guiding forces of the Labyrinth circulate and the writer of Walking a Sacred Path, this accomplished and interactive workbook contains:

- The artwork of Labyrinth walking
- The 9 classes of the Labyrinth
- 4 instructions to gauge religious growth
- particular makes use of for therapeutic and transformation during the Labyrinth
- Forgiveness and reconciliation
- The six reasons of ritual
- constructing visions for the Labyrinth circulate

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Additional info for The Sacred Path Companion: A Guide to Walking the Labyrinth to Heal and Transform

Sample text

Since the body/mind/Spirit is unified in the labyrinth, many paradoxes appear. “The one is many and the many are one” is a teaching that you can bodily experience in the labyrinth. A second paradox is that we are alone together. What this woman understood was the paradox that we are all on the Path together, yet walking it in our own unique ways. Quite often, as you connect to the deep intuitive level within yourself, nurtured by the practice of labyrinth walking, you embrace what is unfolding as sacred.

If you were walking the labyrinth and the walk ended, you may want to walk it again, or walk the lunations. Then, in a journal, jot down the thoughts or images that occurred to you during your walk. Encountering Exhaustion I have seen people enter the labyrinth feeling energized and then experience a profound sense of exhaustion during the walk. This does not happen often, but it happens frequently enough that I want to draw your attention to it. If this happens to you, I suggest staying with the walk, difficult though that may be.

If we are unhappy with who we are or blame ourselves for an incident that occurred in the past, we fear that our reflection will arouse all the negative voices within us. To allow self-reflection we have to come to terms with our inner critical voices. ”) Cultivating self-reflection is one of the greatest gifts you can give to yourself and the ones you love. We all know people who cannot reflect. ” They go through life unaware of self and the ones you love. their impact on others. Or, quietly they are at war within, guarding against unwanted thoughts that are attempting to yield insight.

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