By Leeza Gibbons
If lifestyles is an epic saga, who's writing your narrative? Is the plot unfolding as you imagined? no matter if you end up trudging alongside in boredom or stuck up in a chaotic whirlwind of overcommitment, you can take artistic regulate and claim that it’s Your lifestyles, Your Rules. This is a booklet approximately rebooting your tale at any element. It’s approximately beginning over; taking stock; and getting smarter, superior, and sexier with out apologies, no regrets, and no turning back.
As Leeza Gibbons explains, “I took regulate of my trip whereas within the glare of the highlight. Now, I’m sharing the existence classes from my ‘grits to glitz’ course as a spouse and mom, caregiver, businesswoman, television leisure host, product magnate, kisser of boo-boos, and encourager of desires. after all, i've got many extra roles, simply as you do, yet i would like to technique all of them within the similar means: fearlessly and with out limits. I’ll delay the reflect that you should see who you actually are; understanding that it's the plot twists and turns on your tale that makes it powerful.
This is your life, and you’re approximately to set out at the route to rewriting your tale by way of reclaiming your energy.
Read or Download Take 2: Your Guide to Creating Happy Endings and New Beginnings PDF
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Additional info for Take 2: Your Guide to Creating Happy Endings and New Beginnings
Many people cope much better than they anticipated. If you let negative feelings make your choices, they will rarely lead you to a positive result! Do the Opposite to What Your Depression Tells You to Do If you are inclined to stay in bed, then get out. If you do not want to go to the concert, then go. It is important not to let your down moods take control and guide the way you act. You are more than a feeling. Feelings are simply a part of who we are. What we do also expresses who we are. How will you use actions to express yourself today?
How will you use actions to express yourself today? ’ Michelle thought, ‘I can go for a walk. I can make a cake for the family. ’ Write down four things you could do today and get started. If you are finding it hard to do this exercise, read the next section to motivate yourself. Good Reasons for Staying Active When Feeling Down The more you do, the more you feel like doing. The less you do, the less you want to do. Your motivation will improve by having tackled something. There is a chain reaction effect.
51. You began to have trouble or disagreements with your boss, supervisor or fellow workers. 52. You had a big change in the hours you worked. 53. You had a big change in the people, duties or responsibilities in your work. 54. You started in a completely different type of job. 55. You had holidays for a week or more. Moving House 56. You moved to Australia from overseas. 8 20 1 10 13 13 16 16 10 8 3 16 5 2 14 10 20 11 27 22 13 18 20 22 38 32 15 20 2 44 34 53 18 18 10 9 5 16 7 17 8 1 24 5 19 48 57.