Silent Music: The Science of Meditation by William Johnston

By William Johnston

Silent song breaks down the limitations among technological know-how and faith, in addition to among religions themselves, to be able to extrapolate a entire knowing of the "science of meditation." Johnston explores the idea that of meditation from all views in a wealthy account that runs the gamut from friendship to biofeedback. knowing all ways and incorporating them right into a united imaginative and prescient, Silent tune unearths as new manner of knowing the magical and our look for knowledge within the smooth international. incorporated is a thesaurus of phrases and an index.

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Extra resources for Silent Music: The Science of Meditation

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L'énergie innée Dès notre conception, nous arrivons avec un Qi (Qi propre ou Qi de l'univers). Celui- ci va s'harmoniser avec le Qi du père, la semence, et le Qi de la mère. Il ne se renouvelle pas, nous arrivons et nous partons avec. C 'est en quelque sorte notre capital. Aspectsphilosophiques I 33 L'énergie acquise Par la respiration, la nourriture et par l'entretien physique, nous avons la possibilité d'acquérir, d'accumuler et développer un Qi lié au ciel par l'air inspiré et expiré et à la terre par la nourriture et l'exercice.

L'intérieur et au centre du crâne : le "' ..... Ni \van. Xuan~ Le Xuan guan est le centre du mental (le Yi). C'est ce centre qui permet aux méri diens de souvrir. Médiane Tronc • au niveau du cœur, le Zhong Dan tian ou Dan tian médian. Zhong Don ..... 52 1 LamédotatlontaoiSte lnfér eure Ventre Deux doigts sous le nombril : le Dan tian inférieur, le plus connu. Les Japonais l'appellent le Ham. À l'intérieur et au centre du ventre, légèrement en dessous du point précédent se trouve le Guanyuan, où aboutit le méridien court appelé Yin m:ii.

Selon un processus interne, le Qi circule dans les douze rameaux jusqu'au Ni wan (centre interne du crâne), puis il se regroupe à ce point pour à nouveau se séparer mais en deux parties cette fois et descendre par le Ren mài et le Du mài vers les organes et le Huï yin . 56 1 La mèditation taoïste Chacun de ces douze rameaux porte un nom. Ils pénètrent en tournant dans le sens inverse des aiguilles d'une montre. Le schéma ci-contre représente le sommet du crâne avec au centre le Bài hui, devant (vers le front) le numéro 1 et derrière le numéro 7.

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