Journey of Awakening: A Meditator's Guidebook (Revised by Ram Dass

By Ram Dass

EPUB (AZW3/MOBI besides) ISBN: 9780307812483
Original e-book: 1978
Revised e-book: 1990
E-publication: 2012

Ram Dass is an American psychologist and non secular instructor who has studied and practiced meditation for a few years. the following he stocks his realizing and explores the various paths of meditation—from mantra, prayer, making a song, visualizations, and "just sitting" to stream meditations resembling tai chi—and indicates how one can locate tools compatible for you. He illuminates the levels and advantages of meditative perform, and offers clever and infrequently funny recommendation on overcoming problems alongside the way.

About the Author
Born Richard Alpert, Ram Dass was once given his Hindu identify (meaning "Servant of God") by means of his Indian guru, Neem Karoli Baba. His own look for success spans a huge spectrum, from psychedelic examine at Harvard college to a variety of religious practices, together with quite a few types of yoga, Zen meditation, Buddhist Theraveda and Sufism.

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