By Eckhart Tolle
Es gibt nur diesen second. Und darin liegt unsere Kraft. Denn das Jetzt ist der Eingang zu unserer tiefsten inneren Glückseligkeit, zu ewigem Sein, zu dem Frieden, den wir unser Leben lang ersehnen, verfolgen, jagen, verpassen. Hier ist er. Dieses Buch, bestechend in seiner Einfachheit und Poesie, ist ein Augenöffner und Herzöffner für jeden, vom Anfänger in spirituellen Dingen bis zum alten Hasen. Alle Hintertürchen werden sanft geschlossen, bis wir vor dem Jetzt stehen. Hier ist ein Tor, sagt Eckhart, nutze es!
Wir begreifen auf jeder Seite, dass hier einer jener wenigen wahren Meister zu uns spricht, dass er uns meint, unser Leben, unser Sein. Dabei benutzt er, wie alle großen Meister, eine einfache Sprache. Die tiefsten Wahrheiten sind immer einfach. Nicht simpel - sondern einfach, darin liegt eine Welt des Unterschiedes. Vorwort von Vera F. Birkenbihl.
Read Online or Download JETZT! Die Kraft der Gegenwart. PDF
Best meditation books
As a instructor of meditation, Andrew Weiss came upon that scholars replied most sensible while he broke down the method of mindfulness into discrete and revolutionary steps. understanding that almost all humans had little time to dedicate to meditation, he additionally made it his precedence to coach the direct software of mindfulness to way of life.
A good way TO benefit from the HAPPINESS on your HEART
We’ve lengthy been advised to “follow our heart”—that this can be the place in fact stored. And at any time when now we have emotions of peace, calmness or pleasure, it’s skilled no longer in our head, yet in our middle. So what makes the center so particular? How can our center support us in our lifestyle? what's the non secular that means of the heart?
An effortless, step by step advisor to beginning, feeling and having fun with your center, Smile in your center Meditations will train you to naturally:
• event the calmness and happiness inside of your heart
• in achieving deeper, extra pleased and experiential meditations
• realize the adaptation among utilizing your mind and your heart
• allow your center be reinforced and cleansed of negativities
• enhance your attractive reference to the Divine Source
• depend on your center extra on your interactions with others
• permit extra pleasure and optimistic strength to movement all through your life
Whether you may have pondered for years or by no means ahead of, Smile in your center Meditations is an easy and obtainable perform for a person looking deeper that means in lifestyles, or simply a extra peaceable method to struggle through it.
All you might want to do is relax…smile…and take pleasure in!
One 5 big name Amazon review:
A vintage creation to buddhism
This booklet is without doubt one of the most sensible introductions ever written on buddhism. It in actual fact explains who the buddha is, the endless powers of the brain, the position of nirvana, karma and different points of buddhism. The booklet is easily written and obviously explains all features of buddhism. a few books are cryptic in terms of explaining buddhism. a few books on zen are infamous for this. Others don't know what they're speaking approximately, they take Nirvana to intend extinction of an participants identification, which it isn't. This publication sincerely explains that buddhism is absolutely a very easy, yet profound philosophy. It particulary explains in an intellegent and simply understood demeanour the variation among nirvana and paranirvana. It indicates that via meditation you'll be able to input nirvana that's the ceasing of agony and rebirth. Paranirvana is achieving progressively more levels of enlightenment after achieving nirvana. those levels of enlightenment are countless. a really superb and perfect publication.
Notice the right way to speak immediately for your unconscious and occur the existence you will have. all of us have targets and goals – no matter if it’s for my part or professionally – that we wish to in attaining, yet for purposes we can’t regularly fathom, our behaviour and activities can carry us again. In her eye-opening and powerful new publication, MBS professional Liz Dean unearths how the major to remodeling these goals into fact lies now not in our awake activities, yet in our unconscious options.
- Dogen's Manuals of Zen Meditation
- To Meet the Real Dragon
- Natural Pain Relief: How to Soothe and Dissolve Physical Pain with Mindfulness
- El secreto de la felicidad auténtica: El poder de la meditación. Aprende a ser feliz en 28 días
- Opening the Hand of Thought: Foundations of Zen Buddhist Practice
Additional info for JETZT! Die Kraft der Gegenwart.
We realized that Thay and his teachings will continue well into the future, because we are a Sangha. Wherever we are, when we come together as a community of practice, we can generate this powerful energy of peace and healing. Over seventy-three people signed up to help organize the retreat in Colorado next year. One teenager said that, even though Thay won’t be there, he was happy there will be a retreat next year because he couldn’t bear the thought of having to wait two years for the next scheduled retreat with Thay.
All Sangha members are emissaries, vehicles, for Being. Now that he is absent, we have a chance to practice more fiercely, with sharper focus and deeper compassion. It is time to find and become the Buddha within ourselves. No one can do it for us. Awakening can’t be externalized. We must abandon the hope that Thay, or anyone else, will hand it to us, or be it for us. It’s up to us. It’s up to me. I imagine Thay was in this position, too, when his teacher passed away. The Buddha’s students were in this position when their teacher left his form.
So noble silence is not just about not talking. We all know that sometimes not talking isn’t noble at all, for example, when we refuse to communicate with someone. During the time of noble silence in the evening, we can practice becoming aware of the whole of our body, relaxing deeply, sending gratitude to our organs for working so hard, and relaxing all the muscles. We can also be aware of whatever we’re doing. ” When we practice noble silence, we get a chance to rest our breath energy, the energy we use for talking, and to be aware of what’s coming in, what’s going out.