By Alejandra Vallejo-Nágera
¿Alguna vez has hecho o dicho cosas sin pensarlas antes? En Eres más de lo que piensas Alejandra Vallejo-Nágera desnuda tu parte inconsciente y los angeles de los demás. Desvela cómo l. a. personalidad se desviste cuando escribes o cuando adoptas un determinado gesto espontáneo; los angeles verdad del carácter propio y ajeno, los angeles distinción entre el sufrimiento ordinary y las chifladuras encubiertas.CON ESTE LIBRO APRENDERÁS A RELACIONARTE CON SEGURIDAD Y A INFLUIR EN CUALQUIERA SIN QUE LO notice
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Extra info for Eres más de lo que piensas
I chose this session because it illustrates in a single chapter what is possible with IFS work. It is exceptional in that Christine encountered very few difficulties in the process. Few people have such smooth sailing. Often, more resistances and sidetracks must be handled to achieve this level of access and healing, and it usually takes more than one session, sometimes far longer. Don’t be discouraged if the work you do on yourself doesn’t go this smoothly. IFS is expert at handling the difficulties that arise, as will be explained in succeeding chapters.
You will be able to tell from the transcript that she is quite intelligent and able to access subtle experiences in herself with clarity. Prior to my class, she had done some therapy work involving childhood hospitalizations that seemed to cause repeated panic. She also had memories of her sisters running away and leaving her but hadn’t yet worked on them. Since she was in my class, she already knew a fair amount about the IFS Model, which helped her in this work. I chose this session because Christine (not her real name) gave permission to use this transcript.
S. for many years. She has engaged in many years of therapy and spiritual work, and she joined my class to learn more about how to heal psychological issues. You will be able to tell from the transcript that she is quite intelligent and able to access subtle experiences in herself with clarity. Prior to my class, she had done some therapy work involving childhood hospitalizations that seemed to cause repeated panic. She also had memories of her sisters running away and leaving her but hadn’t yet worked on them.