Calligraphic meditation for everyday happiness by Ilchi Lee

By Ilchi Lee

Find a international of ask yourself and knowledge during this number of Asian calligraphy paired with inspirational messages. In each one brushstroke, llchi Lee has expressed his dream of a global the place all are satisfied. develop into enveloped within the secrets and techniques of the cosmos, the wonderful thing about the earth, and the chic in human nature as you realize each one portray and become aware of your personal happiness. each second of manufacturing this physique of paintings was once a meditation for Lee, who has over thirty years of expertise in constructing mind-body-energy practices. With a transparent brain fascinated by his brush, he has communicated his increased but deep wisdom through paper and ink so you can also adventure a connection for your happiest self. Calligraphic Meditation for daily Happiness screens fifty-two items of calligraphy that variety from chinese language characters to playful pictures in Lee’s targeted variety. pass into their depths through meditating at the photos and phrases, or permit their basic good looks beautify your espresso desk

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Don’t make your limits absolute. Permit yourself the energy of the soaring dragon. Open wide the iris of your consciousness. Have the will to challenge yourself and encounter a new world. Only when you challenge yourself and crash against obstacles can you awaken the energy of infinite creation hidden within. Weekly Meditation 08 Surfing Life’s Waves Life is so beautiful and worth living, despite all those awkward steps and frequent falls, because we have the will to get up again and keep walking, because we have within us a lava-hot passion for life.

Weekly Meditation 12 The Pulse Concentrate until you encounter yourself, until you feel your self-worth. Concentrate until it hits you deep in your heart how beautiful and great you are. Enter deeply, deeply into the sacred rhythm of life until even the self you once felt to be so great completely disappears within massive energy. 54 55 Yullyeo: Rhythm of life When distractions fill your mind, stop what you’re doing, place your hands comfortably on your knees, and shake your head gently from side to side.

Hwan is also the mind that communes with all. It is the mind that knows we are all connected through one life. Our faces become truly brighter and clearer when we know that we are one with heaven, earth, and all the life in between, and when we seek to work for the good of all. You become more hwan, brighter and clearer, if you frequently say the word, hwan. You cannot properly say “hwan” with a sad or frowning face. Only if you’re smiling can you say “hwan” the way it should be said. ” Don’t be mired in worries.

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